You just made a bunch of fit food and you don’t know what to do with it all? This is where your food storage issues end.
We all should remember that meal guidance is an extreme commercial enterprise. Meal prep, in that you prepare your food in advance for the week, is often referred to as one among the largest influencers in figuring out fitness achievement or failure. Having meals on the go that suits your goals can get rid of hunger pangs before you make nutritional choices that will leave you completely full of junk meals—and remorse.
The complete meal-prep procedure can essentially be broken down into these 3 primary components:
- planning (purchasing, recipes, everyday meal breakdown)
- preparation (cooking)
- storage (weighing, packing away)
The right storage isn’t any laughing matter. We have all had microwave meltdowns, leaky lids, spilled foods, and other meals-associated tragedies that you would now like to avoid, and also you in all likelihood would have to, too. You might be tempted to apply any old type of container—maybe even reuse a vintage cottage-cheese container—but a right food-storage container enables there to be less spoilage by keeping air out and stopping fridge smells from permeating your items.
Trust us, deciding on the right storage container for your valuable meals and lifestyle could make a distinction in frustration-free, convenient eating, organization, and on-the-go eating.
When shopping for containers, take the following standards into your consideration:
Leak-proof (or at least leak resistance) and air-tight lids are the best.
Whenever it is lunch time, the remaining component you need is to find out beverages of your meal has unexpectedly spilled from that so-called closed container, which makes a frustrating mess inside of your bag.
Virtually, it is a hungry person’s nightmare. 🙂
Some lids work better than others. Preferably, good lids will preserve all contents within the container. There are a few methods to check your lids:
- Lean your container on the side to look if there are liquids seeping out. The best type of lids has some sort of locking mechanism, seal or suction that is on the lid to be able to hold it firmly to your container and then keep your treasured meals juices from seeping out.
- Shake it up for a full minute to see if the lids keep even while in motion.
- Drop them like they are warm (and occasionally they may be). Does the lid stay on? Does it crack anywhere?
A prevailing lid and accompanying container ought to live on as a two of those checks without trouble. Even if you’re not likely to convey liquid meals with you on the go, having a firm-fitting lid will save your bags from any type of accidents.
Whenever bowls and plates aren’t available, most people will just eat from their containers. That is kind of the point for bringing the containers with you. Except there are some containers and lids that just aren’t made to be heated in the microwave, and they could melt or warp. This also brings up some health concerns if the container made from bad quality plastic.
The FDA does recommend only placing the container in the microwave if it has been deemed as microwave safe. These days it is hard to find a container that can’t hold its own in the microwave, but it is better to be safe than sorry. Ensure that your container is made for microwave use.
It’s a pretty cold world
Freezing food can ensure longevity, but it also can have it deal with sub-zero temps, which causes freezer burn and no one wants those nasty white spots on the food that makes it taste nasty. Worse, frozen food done wrong will absorb other flavors and smells.
How Portable is your container?
Containers that fit in a small space or travel bag are the best. Having a lightweight, flat shaped type of container is the best thing. It is versatile and portable and it will fit most meals in it. Additionally, the containers will come in various sizes which does matter depending on what you plan to do and where you are taking your food.
Will it survive?
Containers need to be able to handle everyday use, including the occasional tossing around. Food containers don’t need to melt in the microwave or crack when in the freezer. Ensure that it is durable enough to handle the dishwasher, microwave and freezer.
Easy to Clean
Sauce heavy foods such as tomato sauce or spaghetti can be a containers nemesis, which leaves behind a nasty hard to scrub crust and odors that don’t leave. When you are able to just rinse off food with water, and it is easy to clean is what you need. If you are washing your containers in bulk, then it needs to be dishwasher safe.
Containers that don’t destroy your plan
When you are prepping your food weekly and eating up to 7 times a day, it takes a whole lot of storage containers to be able to accommodate all of that food and the cost does add up.
Start out with one. There are some sets that advertise having a certain number of pieces, but that count includes the lids, so you are actually getting fewer containers.